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Exclusive and Personal Fitness Classes and Personal Training

Real Results Bicester Fitness

Personal Training

Personal Training is a great way to kick start your fitness, keep you motivated and reach your goals FAST. With over 14 years experience as a 1:1 personal trainer I can help you achieve a happier and healthier you.

Specialist Personal Trainer

At Real Results Bicester Fitness we can help you with your personal training goals. Full support is given throughout your training programme and you will receive a personal exercise plan, nutrition advise and health and lifestyle advise. We also offer personal training sessions in Pilates, Yoga and core stability exercises.

We are specialists in exercise referral so if you are coming back to fitness after surgery or need to help improve your fitness and well being if you have been diagnosed with specific medical conditions we can help.

Fitness Consultation

Would you like to know just how fit you are to exercise and what types of exercise would suit your own personal fitness level and lifestyle? With a short questionnaire and an in depth chat we can help you plan your fitness requirements and achieve the best possible results.

30 Minute consultation from just £30*

  • Health and well being questionnaire
  • Fitness motivation
  • Waist to hip ratio
  • Plan formulation

4 Week Package

To take advantage of this great 4 week offer with me you will need to commit to:

  • Training at least once a week for the minimum period of 4 weeks
  • Record your training & food intake daily
  • Follow your exclusive personalised plan that has been specially tailored to your personal fitness, ability and lifestyle.
  • Follow the nutrition plan that will be designed personally taking into account your likes and dislikes and lifestyle.

Personal Training Package

  • Specially tailored nutrition plan with recipe suggestions
  • Fitness assessment that's relevant to your own fitness goals
  • Your own personal 4 weekly fitness progress report
  • 1 training session each week for 4 weeks with me in your own home or an outdoor location of your choice.
  • Real Results - GUARANTEED!

Personal Training sessions also available in:

  • Fitness Pilates
  • Pre and Post Natal
  • Running Fitness
  • Bridal Fitness Plan
  • Exercise after injury or Illness

All Plans Include:

  • Nutrition Advise
  • Fitness Assessment
  • Waist to Hip Ratio
  • Posture Analysis 


£195 for a 4 week Plan*
£25 for a 30 minute session**

*This is plan is non refundable and non transferable and you must have booked, paid for and completed a 30 minute Fitness Consultation prior to booking.

**Single session prices start at £25 for 30 minute sessions. Prices for 1 hour single sessions and block bookings available. Please ask for more details.

Important Notice

Due to Covid-19 all personal training sessions will be taking place in the comfort of your own home with your choice of Zoom, Facetime and Whatsapp video call.