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BEGINNERS AND BEYOND PILATES CLUB. INTRODUCTORY OFFER JUST £25 A MONTH.

Exclusive and Personal Fitness Classes and Personal Training

Real Results Bicester Fitness

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Lift Lean 7 day Weekly Pass

£10.00

LIFT LEAN WOMEN'S WEIGHTS AND WELLBEING PROGRAMME.

 

LIFT LEAN is a holistic approach to womens health and fitness. In an exclusive Facebook group you will be given weight exercises plus healthy eating advice to target hormones and health and in 7 days retrain your exercise and eating habits using daily Monday to Friday 15 minute weighted workouts using bodyweight and small weights (live and recorded) and healthy eating, living and exercise advice.

 

BONUS 30 MINUTE BODYMAX CLASS INCLUDED ON SATURDAY MORNINGS ON ZOOM AND FACEBOOK LIVE

 

Non refundable and non transferable

 

All online fitness classes are performed at the risk of the participant.

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